This is a shame-free space to look at your money, gently, honestly, and at your pace.
You don’t need fixing. You need support, clarity, and a way forward that actually fits your life.
This is a shame-free space to look at your money, gently, honestly, and at your pace.
You don’t need fixing. You need support, clarity, and
a way forward that actually fits your life.
The 5-Minute Shame-Free Money Check-In
This is not a budget. It is not a spreadsheet. And it is definitely not a lecture about discipline or willpower.
This is a short, guided pause. A place to breathe and look at your money without panic, pressure, or judgment. No “why didn’t you do better” energy. No fixing. No performing. Just a moment to set the bag down instead of carrying everything alone.
If you have been avoiding your bank account, it is not because you are irresponsible or bad with money. It is because money carries stories, expectations, and quiet shame. Especially for women who are competent everywhere else.
In less than five minutes, you will be guided through a few simple questions that help you see where your money has actually been going, without self blame. You will bring clarity to what feels blurry or overwhelming, identify the one area quietly creating the most stress, and walk away with a calm, honest starting point. Not a full plan. Just your next step.
There is nothing to confess.
Nothing to get right.
Nothing to fix.
Just information, relief, and the reminder that you are not broken. You are simply ready to look.
The 5-Minute Shame-Free Money Check-In
This is not a budget. It is not a spreadsheet. And it is definitely not a lecture about discipline or willpower.
This is a short, guided pause. A place to breathe and look at your money without panic, pressure, or judgment. No “why didn’t you do better” energy. No fixing. No performing. Just a moment to set the bag down instead of carrying everything alone.
If you have been avoiding your bank account, it is not because you are irresponsible or bad with money. It is because money carries stories, expectations, and quiet shame. Especially for women who are competent everywhere else.
In less than five minutes, you will be guided through a few simple questions that help you see where your money has actually been going, without self blame. You will bring clarity to what feels blurry or overwhelming, identify the one area quietly creating the most stress, and walk away with a calm, honest starting point. Not a full plan. Just your next step.
There is nothing to confess.
Nothing to get right.
Nothing to fix.
Just information, relief, and the reminder that you are not broken. You are simply ready to look.
This isn’t about getting it right. It’s about getting honest, in a way that feels safe.
Meet Tanya
I’m Tanya, founder of Black Wealth Abroad, and someone who knows financial shame from the inside.
These days, I’m living in Bali. Not in a glossy, always-on vacation way, rather in a slow, real-life way. I spend a lot of time around plants and quiet cafes, drinking good coffee, working gently, and learning bits of Bahasa Indonesia with the staff at my favorite warungs.
I care deeply about my health, both physical and emotional, and I’ve learned that money clarity starts with how safe we feel in our bodies.
Years ago, I paid off significant debt in a short period of time. Not because I suddenly became “better with money.” Because I stopped avoiding it and started meeting myself with honesty instead of judgment. That shift changed everything.
This check-in is the same grounding practice I used when I finally looked at my finances without spiraling. It’s about slowing down, telling the truth kindly, and rebuilding trust with money one small step at a time.
Now, I help women do the same. Without shame. Without pressure. And without turning their lives upside down to get there.
Meet Tanya
I’m Tanya, founder of Black Wealth Abroad, and someone who knows financial shame from the inside.
These days, I’m living in Bali. Not in a glossy, always-on vacation way, rather in a slow, real-life way. I spend a lot of time around plants and quiet cafes, drinking good coffee, working gently, and learning bits of Bahasa Indonesia with the staff at my favorite warungs.
I care deeply about my health, both physical and emotional, and I’ve learned that money clarity starts with how safe we feel in our bodies.
Years ago, I paid off significant debt in a short period of time. Not because I suddenly became “better with money,” but because I stopped avoiding it and started meeting myself with honesty instead of judgment. That shift changed everything.
This check-in is the same grounding practice I used when I finally looked at my finances without spiraling. It’s about slowing down, telling the truth kindly, and rebuilding trust with money one small step at a time.
Now, I help women do the same. Without shame. Without pressure. And without turning their lives upside down to get there.
Who This Is For
You're tired of feeling behind with money, even though you manage teams, meet deadlines, and show up for everyone else.
• You delay checking your bank account because it spikes anxiety
• You carry shame about money, even though you’re capable in other areas of life
• You’re exhausted by generic advice that ignores the emotional side of money
• You know something needs to change, yet you don’t want to be shamed into action
If you’ve ever thought, “I should be better at this by now,” this space was created for you.
Women who take this check-in often say it’s the first time they’ve looked at money without feeling attacked by it.
"It made me realize so much, and I also put down the self-guilt and shame."
— E. Lambert
“Tanya reminds us that one of the first steps to getting out of debt is releasing
ourselves from the shackles of shame. I highly recommend it.”
— T. Davis
The 5-Minute Shame-Free Money Check-In
You don’t need to be ready for everything. You just need a safe place to start.
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